Tagged: Diet

How a Gluten Free Diet Could Make You Fat

Specialist Gluten Free Food Is Packed With Sugar and Calories For many people following a gluten free lifestyle is essential to staying healthy as they are fully diagnosed with Coeliac Disease, however some people choose to follow the diet as they believe they have an intolerance. Whatever the reason, experts now warn that the gluten free food is packed with...

Have we been wrong about Gluten Free Diets?

So you think you’re gluten intolerant? It might go against the grain, but a growing body of research suggests that gluten might not be the cause of your gut problems at all.Researchers at King’s College London, working with leaders in the field at Melbourne’s Monash University, now believe that types of carbohydrates known as Fodmaps are the likely cause of...

How Being Diagnosed Gluten Intolerant Can Make You A Champion

Novak Djokovic won his fifth Australian Open on Sunday, yet just a few short years ago his career was headed due south. That changed after he made radical lifestyle changes in 2010, including a gluten-free diet. It is one of key ingredients in the “magic” that has transformed Djokovic’s health in body and mind – and his tennis. Here’s a...

The Dangers of Self Diagnosis and Coeliac Disease

Recently there seems to be a growing trend towards people taking up a gluten free diet without actually being diagnosed as having coeliac disease. Part of this increase is no doubt down to what seems like a glut of celebrity endorsements for a gluten free diet, Novak Djokovic and Gwyneth Paltrow to name two. With names like these endorsing the...

Coeliac Disease and Losing Weight 0

Coeliac Disease and Losing Weight

Lots of coeliacs’ lose weight just before they are identified; it is usually one of the reasons individuals go to their doctor to begin with. As soon as the patient is on a gluten-free diet plan the symptoms disappear, and as a result of better absorption or just eating much more, some people gain way too much weight. Losing weight...

Experiencing the Health Benefits of Going Gluten Free 0

Experiencing the Health Benefits of Going Gluten Free

A gluten free diet is a diet where gluten is eliminated. This is commonly the management for people with coeliac disease or other gluten-intolerant health conditions. Going gluten free has a lot of advantages when it comes to your health.  Whether or not you have a health condition, this kind of diet has a lot of benefits to offer. Benefits...

The Best Ways to Put On Weight With Coeliac Disease 0

The Best Ways to Put On Weight With Coeliac Disease

For the majority of coeliacs once they are on an entirely gluten free diet plan they will naturally regain their typical weight. Weight belongs to a simple formula. If you eat calories which cancel your physical activity your weight will stay the exact same. Take in even more calories than you burn up in everyday activity and you will gain...

Gluten Free Diet and Your Health 0

Gluten Free Diet and Your Health

A lot of people may be confused or curious as to why some people go on a gluten free diet. The reason is simple: they have conditions that make them gluten intolerant. This is the case with people who are afflicted with coeliac disease. Take note that intolerance is different from allergy. While allergy causes an immune system reaction that...

How to Start a Gluten Free Diet for Coeliac Patients

How to Start a Gluten Free Diet for Coeliac Patients

Coeliac sprue or gluten intolerance is a condition that affects many people. This involves an allergic reaction or sensitivity that occurs when gluten is consumed.  The immune system overreacts and then results in intestinal distress that damages the body.  The symptoms can be relieved but no cure is known up to present. Diagnosing this disease right away is important to...

What You Need to Know about Coeliac Disease 0

What You Need to Know about Coeliac Disease

Coeliac disease is a digestive disorder created by the by intake of gluten, a normally healthy protein generally discovered in numerous grains, particularly wheat, barley & rye. Those foods having these grains MUST be stayed away from by those identified with coeliac disease. When a person with coeliac condition consumes meals having gluten, an immune reaction takes place in the...

Coeliac Disease Treatment: Banning Gluten from Your Diet 0

Coeliac Disease Treatment: Banning Gluten from Your Diet

Coeliac disease is one of the health issues that occur to individuals who suffer gluten intolerance. Gluten is a protein present in wheat and other similar substances like barley. This health problem is similar to allergies that can cause inflammation. However, the inflammation caused by gluten intolerance can damage the villi and small intestine. As of now, the only treatment...

Oats And Coeliac Disease 0

Oats And Coeliac Disease

Oats also include the normally healthy protein gluten. There are numerous conflicts between oats and coeliac disease. An individual with coeliac disease experiences vitamin deficiencies with the brain, nerves, bones, liver and various other vital body organs and various other health problems. What takes place is that the individual with coeliac disease consumes foods with the protein gluten and experiences...